| 1st Kup
Variations of
the grading format are at the examiner's discretion, this sheet
is for guidance only
Practical:
Combinations in line from Patterns
Colour belt pattern of your choice, excluding Choong Moo
Pattern - of grading examiners choice
Pattern – Choong Moo
3 Step Sparring
2 Step Sparring
1 Step Sparring (advanced)
Free Sparring
Theory: Hand Parts
Foot Parts
| Korean |
| Checking
block |
 |
Momchau makgi |
| Double
arc hand block |
 |
Doo bandalson makgi |
| Downward
block |
 |
Naeryo makgi |
| Flat
fingertip thrust |
 |
Opun sonkut tulgi |
| One leg
stance |
 |
Wae bal sogi |
| Overhead
kick |
 |
Twio nomo chagi |
| Reverse
knifehand |
 |
Sonkal dung |
| Side fist |
 |
Yop joomuk |
| Stamping
kick |
 |
Cha bapgi |
| Sweeping
kick |
 |
Goro chagi |
Choong-Moo - Movements
in pattern: 30
Meaning: CHOONG-MOO was
the name given to the great Admiral Yi Soon-Sin of the Yi
Dynasty. He was reputed to have invented the first armoured
battleship (Kobukson) in 1592, which is said to be the precursor
of the present day submarine. The reason why this pattern ends
with a left hand attack is to symbolize his regrettable death,
having no chance to show his unrestrained potentiality checked
by the forced reservation of his loyalty to the king
Starting position: Parallel
ready stance
- Move the left foot to B forming a right L-stance toward
B while executing a twin knife-hand block
- Move the right foot to B forming a right walking stance
toward B while executing a high front strike to B with the
right knife-hand and bring the left back hand in front of
the forehead
- Move the right foot to A turning clockwise to form a
left L-stance toward A while executing a middle guarding
block to A with a knife-hand
- Move the left foot to A forming a left walking stance
toward A while executing a high thrust to A with the left
flat finger tip
- Move the left foot to D forming a right L-stance toward
D while executing a middle guarding block to D with a
knife-hand
- Turn the face to C forming a left bending ready stance A
toward C
- Execute a middle side piercing kick to C with the right
foot
- Lower the right foot to C forming a right L-stance
toward D while executing a middle guarding block to D with a
knife-hand
- Execute a flying side piercing kick to D with the right
foot soon after moving it to D and then land to D forming a
left walking stance toward D while executing a middle
guarding block to D with a knife-hand
- Move the left foot to E turning counter clockwise to
form a right L-stance toward E at the same time executing a
low block to E with the left forearm
- Extend both hands upward as if to grab the opponent's
head while forming a left walking stance toward E, slipping
the left foot
- Execute an upward kick to E with the right knee pulling
both hands downward
- Lower the right foot to the left foot and then move the
left foot to F forming a left walking stance toward F while
executing a high front strike to F with the right reverse
knife-hand, bringing the left back hand under the right
elbow joint
- Execute a high turning kick to DF with the right foot
and then lower it to the left foot
- Execute a middle back piercing kick to F with the left
foot. Perform 14 and 15 in a fast motion
- Lower the left foot to F forming a left L-stance toward
E while executing a middle guarding block to E with the
forearm
- Execute a middle turning kick to DE with the left foot
- Lower the left foot to the right foot and then move the
right foot to C forming a right fixed stance toward C while
executing a U-shape block toward C
- Jump and spin around counter clockwise, landing on the
same spot to form a left L-stance toward C while executing a
middle guarding block to C with a knife-hand
- Move the left foot to C forming a left walking stance
toward C at the same time executing a low thrust to C with
the right upset fingertip
- Execute a side back strike to D with the right back fist
and a low block to C with the left forearm while forming a
right L-stance toward C, pulling the left foot
- Move the right foot to C forming a right walking stance
toward C while executing a middle thrust to C with the right
straight finger tip
- Move the left foot to B turning counter clockwise to
form a left walking stance toward B while executing a high
block to B with the left double forearm
- Move the right foot to B forming a sitting stance toward
C while executing a middle front block to C with the right
forearm and then a high side strike to B with the right back
fist
- Execute a middle side piercing kick to A with the right
foot turning counter clockwise and then lower it to A
- Execute a middle side piercing kick to A with the left
foot turning clockwise
- Lower the left foot to A and then execute a checking
block to B with an X-knife-hand while forming a left
L-stance toward B pivoting with the left foot
- Move the left foot to B forming a left walking stance
toward B while executing an upward block to B with a twin
palm
- Move the left foot on line AB and then execute a rising
block with the right forearm while forming a right walking
stance toward A
- Execute a middle punch to A with the left fist while
maintaining a right walking stance toward A
END: Bring the left foot back to a ready posture |